Carob Powder

Carob offers a variety of health benefits, including aiding in digestion, managing blood sugar, and reducing cholesterol levels. It is rich in antioxidants, such as polyphenols, which can help protect cells from damage caused by free radicals and exert anti-inflammatory actions, potentially helping to prevent cancer, though more studies are needed to confirm this effect.3, 4

Carob is also beneficial for gastrointestinal health, as it can reduce symptoms of diarrhea, heartburn, and vomiting, while also maintaining healthy gut bacteria.3, 4 Additionally, carob is low in fat and high in fiber, making it a good choice for those looking to manage their weight and improve digestive health.3

Moreover, carob contains D-pinitol, a unique compound that has been shown to help reduce insulin resistance and keep blood sugar stable.4 This compound also acts like insulin to help cells take in more energy, potentially providing a natural energy boost. 4

Carob is a good source of calcium, magnesium, and B vitamins, and it can be used as a substitute for cocoa powder or chocolate, offering a naturally sweet and rich flavor without the caffeine. 2, 5 It can be incorporated into various recipes, such as cakes, puddings, cookies, and sweets, and it can be used to make carob milk as a caffeine-free alternative to chocolate milk.3, 5

In infants, carob gum, derived from carob seeds, is used as a thickener in formulas to reduce reflux and vomiting. 3 Carob can also be used in food products as a thickener, emulsifier, and gelling agent. 3

Overall, carob is a nutritious and versatile ingredient that can be beneficial for health when included in a balanced diet.

Our certified organic carob powder is made from select carob pods that are lightly roasted to bring out its naturally sweet flavor.

Often used as a cacao substitute, carob is not related to the cacao family at all and does not contain caffeine or theobromine. The flavor and texture, although similar, have unique qualities and health attributes. Carob has a unique combination of polyphenols and fibers that may aid in improving digestion and managing blood sugar levels. We love to use carob in any recipe that calls for cacao!

Country of Origin: Spain

Ingredients: Organic Carob Powder (Ceratonia siliqua)

Allergy Info: Packaged in a facility that also processes tree nuts.

Storage Info: Refrigeration not required. Store in a cool, dark, dry place.

1.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9325207/

2. https://draxe.com/nutrition/carob-chips/
3. https://www.tuasaude.com/en/carob/
4. https://teeccino.com/pages/carob
5. https://americanbotanicals.com/exploring-the-world-of-spices-herbs-botanicals-and-functional-mushrooms-american-botanicals-and-aloha-medicinals-2/