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One-Ingredient Wonder: An excellent hair moisturizer and nutrient, our certified organic Castor Oil is high in omegas and ricinoleic fatty acids, very beneficial to the hair follicles. Use it regularly as a nourishing hair care treatment for stronger, fuller-looking hair, or try it as a wellness pack.
Wellness Routine: For excellent health benefits, apply a Castor pack over your abdomen, joints or other desired areas using a flannel soaked with our organic oil. Use once a week or as needed for powerful results.
Your Boldest Look: This rich hair and scalp oil doubles as a nourishing eyebrow and lash serum. Brush a small amount nightly onto lashes for a thicker, longer appearance, and onto brows for a fuller, bolder look.
Deep Hydration: Massage Organic Castor Oil onto dry areas of the skin and scalp to restore moisture and softness.


 

Certified Organic Castor Oil Specs  

Country of Origin: India

Source: Castor Plant Seeds

Form: Viscous Liquid

Color: Clear to Light Yellowish

Natural: Yes

Extraction Method: Expeller Pressed

Refinement Status: Refined

Organic Certified: Yes

Hexane-Free

Maca root is a cruciferous plant native to the highlands of Peru. For thousands of years, native Peruvians living at 14,000 feet above sea level have used it to promote vitality, sexuality, and hormone balance in men and women. 

SUPPORTS


Reproductive health in men and women in all stages of life*
Promotion of vitality, stamina, energy, and mood balance*
Bowel regularity*
Healthy endocrine gland function (thyroid, pancreas, adrenal glands, testes, ovaries)*
Collagen-based structures (bone, muscles, hair, skin, nails)*


Maca root is a food, so adding this nutty, malty-tasting powder to smoothies, coffee, juice, shakes, hot or cold cereal, and other recipes is easy. We do not add excipients or flow agents, so mix in the powder thoroughly by using a shaker cup or blender. It goes well with hot drinks and foods. Because of the potency of Royal Maca powder concentrate, you must measure carefully! Taking too much can be unbalancing to your system, while taking too little may not yield the results you desire. Finding the minimum effective dosage is your goal for optimum health and vitality.*

Traditionally, Maca root is used:


To support reproductive health in men and women in all stages of life*
To support vitality, stamina, energy, and mood balance*
To promote bowel regularity*
To support healthy endocrine gland function (thyroid, pancreas, adrenal glands, testes, ovaries)*
To support collagen-based structures (bone, muscles, hair, skin, nails)*


Maca Increases Tissue Levels of IGF-1
Maca root was shown in a 2004 study at Albany Medical College to increase tissue levels of Insulin Growth Factor-1 (IGF-1), a naturally occurring precursor hormone made by the liver. IGF-1 decreases as we age. IGF-1 impacts many parts of the body:


Hormone balancing for women with a menstrual cycle, in perimenopause, menopause, post-menopause, and into old age

Including sexual function, libido, reproductive health, relief from PMS and painful periods, and bone density support


Promotes libido, erectile function, and healthy reproductive function in men
Supports collagen-based structures, which include bone, muscles, hair, nails, skin
Supports neurotransmitter hormones including those required for optimum mood, sleep, and cognitive function
Promotes healthy endocrine gland function (thyroid, pancreas, adrenal glands, testes, and ovaries)


Therapeutic Grade of Maca


Royal Maca is organically grown and processed in Peru. Of all Maca sold in the U.S., 70 – 80% is grown in China and is of inferior quality.
Royal Maca is a therapeutic-grade Maca product, not a recreational food product.
Royal Maca is a life-changing alternative to testosterone therapy for men and hormone replacement therapy for women. It supports hormonal health in young women including reproductive health and beautiful skin.
Because of the high potency of Royal Maca, the correct dosage must be determined with Whole World Botanicals' guidelines (see below). 
Royal Maca is the most potent and economical Maca product on the market. Other products are commonly a one-month supply with a serving size of one teaspoon (or more). Royal Maca powder comes in two sizes, 57g (67 servings) and 175g (210 servings), with a serving size of 1/3 teaspoon. Note the number of servings – the small bottle will last over two months and the larger bottle will last over 6 months at the normal dosage.


Each Serving Contains


833 mg certified organic Royal Maca® root powder concentrate
2.49 mcg Selenium (from Maca root)


Dosing Considerations

Check for the Situation that Best Represents You

Female – Teenager to Young Adult

As soon as a female begins to menstruate, she can benefit from taking Royal Maca for relief from heavy/painful periods, supporting a regular menstrual cycle, supporting mood balance, relieving PMS symptoms, supporting fertility and healthy reproductive function, promoting post-partum mood balance, promoting healthy skin (reducing acne), boosting energy, and helping to dissolve ovarian cysts.*
Follow the directions on the bottle for petite/sensitive. Consider starting with 1/12 or 1/6 of a teaspoon. After one full menstrual cycle, you may increase your amount if you want greater symptom relief, or decrease the amount if you feel overstimulated. Stay on your adjusted dose for another full menstrual cycle, then adjust again as needed. Most women find their best dose in a few cycles and stay on that until they enter the perimenopause phase of life.
Most teenagers fall into the petite/sensitive category where they are shorter than 5'3" (regardless of weight) or weigh less than 115 pounds (regardless of height). 

Female – Petite

If your height is less than 5’3” (regardless of weight) or you weigh less than 115 pounds (regardless of height), you fit into the “petite” category. This is true even if you are 5’2” and weight 200 pounds.
Menstruating: Follow the directions on the bottle for petite/sensitive (see Product Label tab). Consider starting with 1/12 or 1/6 of a teaspoon. After one full menstrual cycle, you may increase your amount if you want greater symptom relief, or decrease the amount if you feel overstimulated. Stay on your adjusted dose for another full menstrual cycle, and then adjust again as needed. Most women find their best dose in a few cycles, and stay on that until they enter the perimenopause phase of life.
Not Menstruating: Follow the directions on the bottle for petite/sensitive (see Product Label tab). Consider starting with 1/12 or 1/6 of a teaspoon daily. Evaluate symptoms after 5 days. If symptoms are 80% better, the dosage is right. If symptoms are 50% better or less, increase daily dosage by one more capsule and stay at that dose for 5 days. Evaluate symptoms again. If symptoms are now 80% better, the dosage is right. If not, keep increasing daily dosage by one capsule every 5 days until symptoms are 80% better. If symptoms worsen, you may need to reduce the dosage according to the 5-day evaluation process.

Female – Sensitive

If you know that you usually take less than the normal dosage of other supplements or are just sensitive in general, finding the right dose for you may be challenging because the high potency of Royal Maca may overstimulate your system. Also, if you have a hard time taking prescription drugs or even herbal supplements at the “normal” dosage, you fit the “sensitive” category.
Menstruating: Follow the directions on the bottle for petite/sensitive. Consider starting with 1/12 or 1/6 of a teaspoon. After one full menstrual cycle, you may increase your amount if you want greater symptom relief, or decrease the amount if you feel overstimulated. Stay on your adjusted dose for another full menstrual cycle, and then adjust again as needed. Most women find their best dose in a few cycles, and stay on that until they enter the perimenopause phase of life.
Not Menstruating: Follow the directions on the bottle for petite/sensitive. Consider starting with 1/12 or 1/6 of a teaspoon daily. Evaluate symptoms after 5 days. If symptoms are 80% better, the dosage is right. If symptoms are 50% better or less, increase daily dosage by one more capsule and stay at that dose for 5 days. Evaluate symptoms again. If symptoms are now 80% better, the dosage is right. If not, keep increasing daily dosage by one capsule every 5 days until symptoms are 80% better. If symptoms worsen, you may need to reduce the dosage according to the 5-day evaluation process.

Female – Menstruating

Follow the directions on the bottle. If you are not petite or sensitive, consider starting with 1/3 of a teaspoon. After one full menstrual cycle, you may increase your amount if you want greater symptom relief, or decrease the amount if you feel overstimulated. Stay on your adjusted dose for another full menstrual cycle, and then adjust again as needed. Most women find their best dose in a few cycles. You will stay on that amount until you enter the perimenopause phase of life.

Female – Starting Menopause (a.k.a. perimenopause)

Perimenopause is a period of several to many years when estrogen and progesterone levels are dropping in a woman's body creating symptoms of estrogen dominance first and then of estrogen depletion. Royal Maca offers excellent symptom relief for both Phase 1 and Phase 2 of perimenopause. In Phase 1, symptoms of estrogen-dominance may include very painful periods, flooding periods, endometriosis, breast cysts, fibroid tumors, and painful breasts. In Phase 2, symptoms of estrogen depletion may include migraines, vaginal dryness, hot flashes, brain fog, depression, urinary urgency/frequency, and heart palpitations. Consider taking 1/3 teaspoon of Royal Maca powder each morning if you are still menstruating and having hot flashes. If you have no period, you can increase that amount incrementally in small amounts, if necessary, every 5 days until symptoms are 80% better. As you transition from Phase 1 to Phase 2 of perimenopause, and develop hot flashes or other symptoms, you may need to increase your dosage. After a year of no periods, you may find that you need to increase your dosage again. The way your body feels should always be your guide. 

Female - In Menopause with Symptoms (hot flashes, night sweats, etc.)

Women who have had no period for 12 months (or longer) are considered "menopausal" (often called post menopausal). If you are in that category and are having symptoms (hot flashes, night sweats, etc.), consider starting with 1/2-1 teaspoon of Royal Maca powder. You can increase that amount incrementally in small amounts, if necessary, every 5 days until symptoms are 80% better. The way your body feels should always be your guide.

Female - In Menopause without Symptoms

Women who have had no period for 12 months (or longer) are considered "menopausal" (often called post menopausal). If you are in that category and are not having symptoms (hot flashes, night sweats, etc.), consider starting with 1/3 to 1/2 teaspoon of Royal Maca powder. You can increase that amount incrementally in small amounts, if necessary, every 5 days until symptoms are 80% better. The way your body feels should always be your guide. The label also gives detailed dosing instructions that you can follow. Typically, after 3 months, 6 months or even a year or longer, you may notice previous symptoms (like hot flashes) beginning to return or you may develop a side-effect like irritability or insomnia. When this happens, you need to first STOP taking Royal Maca for 2 days, and then REDUCE your daily dosage. This will avert being overstimulated by the potency of Royal Maca after your body has achieved a better hormone balance of its own.

Female - Taking HRT or other estrogenic substance

To begin the transition to Royal Maca, you must first stop taking the HRT, bio-identical hormones or other estrogenic elements cold turkey. To decrease the number and severity of hot flashes that may return and to prevent menopausal depression and assist sleep, start taking AMLA, 3 times per day before meals for 4 weeks. AMLA at this dosage will usually reduce hot flashes by 60-70%. After 4 weeks, start taking Royal Maca according to the directions on the bottle and reduce AMLA to 1/2 teaspoon daily.

Male - Young with acne

If acne in the teenage and young adult years is occurring, it is probably due to a hormone imbalance. Teenagers can start with 1/6 teaspoon of Royal Maca powder daily at breakfast. If they don't see results in about 10 days, they can start taking 1/3 teaspoon a day. AMLA (very high in natural Vitamin C) can also be taken to support clear skin - 2 capsules (or 1/2 teaspoon) twice daily. Avoid excessive sweets and fried foods and add more vegetables to your diet. You will probably start feeling so good you might be tempted to raise your dosage to feel even better. However, if you take too much, you may get a headache or feel agitated and have trouble sleeping. Be careful not to over-do the amount that you take. Taking Royal Maca before a sporting event yields more stamina. It may also yield better mental focus and energy.

Male - 25 - Andropause

Men are not as sensitive as women to dosages and have more leeway in how they dose their Royal Maca. However, Royal Maca is very potent and needs to be taken in much smaller amounts than the weak Chinese Maca (that may be advertised as Peruvian Maca), which is the most common type of Maca available in the U.S. Note: If you begin to experience less energy, lower libido or mood, or if you start feeling agitation or have trouble sleeping, that means you need to reduce your intake. Men in the prime of life might take Royal Maca to enhance their sexual and reproductive functions. Taking Royal Maca before a sporting event yields more stamina. Body builders love Royal Maca for its ability to repair/build muscle quickly. Start with 1/3 teaspoon of Royal Maca powder each morning for a week or two. If there is no noticeable effect, increase to 1/2 teaspoon of Royal Maca powder daily and try that out for a week or two. Further adjustments can be made. The goal is to determine the minimum effective dosage.

Male - In Andropause

Men are not as sensitive as women to dosages and have more leeway in how they dose their Royal Maca. However, Royal Maca is very potent and needs to be taken in much smaller amounts than the weak Chinese Maca (that may be advertised as Peruvian Maca), which is the most common type of Maca available in the U.S. Note: If you begin to experience less energy, lower libido or mood, or if you start feeling agitation or have trouble sleeping, that means you need to reduce your intake. Men in andropause may take Royal Maca to enhance their sexual function and increase libido naturally. You will probably experience more energy, stamina, and muscle tone. Consider starting with 1/3 teaspoon of Royal Maca powder each morning and see how it affects you. Adjustments can be made to that amount to increase or reduce the desired effect. The goal is to determine the minimum effective dose. If Royal Maca is taken regularly, a second serving 1 to 2 hours before strenuous activity may yield more stamina. 

Immediate and Urgent Use: Take 4-8 caps/day for same day effects.

 

Maintenance: Take 2-6 caps daily depending on age, health condition and individual sensitivity. If side-effects appear, such as headache, loss of libido, or energy, take every other day or reduce dosage.

Warning: Do not combine this product with a testosterone-blocking drug, like Lupron®. Consult your physician if you have a testosterone-related cancer.

Taking Too Much Royal Maca for Your Body can be Unbalancing Your goal with Royal Maca is to find your MED – minimum effective dosage. Maca root has adaptogenic-like effects appropriate for both gender and age. As each person is physiologically different, you may need to experiment a little, taking the same dosage for 5 to 7 days before changing the amount. Because of the therapeutic potency of Royal Maca, it can be unbalancing if you take too much for your body. Over-stimulation is hormone-unbalancing. If you develop any side effects after taking Royal Maca for a few days or longer, stop taking the product for two days, and then resume at a lower dosage (see below for possible side effects). These symptoms go away quickly when you stop the product briefly and resume taking it at a lower dosage. Possible side effects of taking too much Royal Maca:


Women may experience an increase in hot flashes or night sweats, or breast tenderness. Their menstrual period may have too much bleeding, too long a period or the cycle may shorten.
Men may experience a decrease in libido and sexual function or desire.
Men and women may experience fatigue, headaches, feeling jittery, anxious or not sleeping well.
If you experience any allergic-type reaction, such as itching, swelling, redness, rash, nausea, or vomiting, stop taking Royal Maca and consider taking adequate amounts of AMLA for partial relief of hormone issues.


For any of the above symptoms, except for allergic-type reactions, simply stop taking Royal Maca for two days and then start again at a reduced amount.

Directions

Royal Maca is best taken in the morning with a meal, to give you an energy lift throughout the day. In the powder form, Royal Maca can be used as an enhancement in food. Most people say Royal Maca has a pleasant, nutty or malty taste. You can add your carefully measured Royal Mac powder to:


Smoothies
Tea
Pancakes
Muffins
Cereals
Milks:  Coconut, almond
Desserts
Guacamole
And much more!


Regularity is important when taking Royal Maca. It can also be taken by men a couple of hours before engaging in strenuous activity. Follow the directions on the label.

Contraindications


Do not combine Royal Maca with any form of testosterone or estrogen, including HRT, phytoestrogenic herbs such as black cohosh, motherwort, red clover, etc., or with estrogen precursors such as pregnenolone or DHEA.
Women should stop using estrogenic supplements for 4 weeks before starting use of Royal Maca.
Usually does not combine well with ginseng and other adaptogenic botanicals.
Do not use Maca if you are taking Tamoxifen® for breast cancer or Lupron® for prostate cancer.
Consult your doctor if you are pregnant or nursing.


Is there a difference between Peruvian and Chinese Maca?

Up to 80% of Maca available in the United States is now sourced in China because of the illegal export of Maca root seeds from Peru. Maca roots in China are often grown at lower elevations in unknown soil and air conditions. The only way to know the difference is to know the procurement processes of the company from which you purchase your Maca. Be assured, Royal Maca will always come from Peru.

Does the color of the Maca root skin matter?

One company continues to insist, with no independent research to back it up, that the color of Maca root matters as to how Maca root affects the hormones of men and women. Growers planted entire fields with seed from black Maca and red Maca that, when harvested, produced Maca roots of different colors. This means the colors of the skins do not reflect a genetic difference. Skin color is apparently dependent on variations in chemical composition of the soil in a particular field. No unsponsored research has ever shown that pigments have hormonal effects. Peruvians traditionally do not separate the roots by color either.

Why is sun-drying important?

Sun-drying is the traditional way to process Maca root in Peru. Phytochemicals essential for Maca’s hormone balancing power and anti-cancer properties, isothiocyanates, can only develop with sun-drying. Maca roots are left to dry in the sun for 6-8 weeks after harvest. Machine drying in a few hours has become the norm with almost all companies, resulting in a weaker Maca. Royal Maca is sun-dried.

What is gelatinization?

Gelatinization is a form of heating at high temperature under pressure for a few seconds. This process involves soaking the roots in hot water until softened and then extruding the roots under pressure at a high heat for a few seconds. Gelatinization is unfortunate name for the process because it makes people think that the Maca powder contains gelatin. There are no animal products in Royal Maca; it is a vegan product.

Why is gelatinization important?

Gelatinization does several things to dried Maca roots:


Eliminates toxic enzymes that inhibit digestion and assimilation
Reduces carbohydrate content by 50% producing a potent powder concentrate
Reduces moisture content by 20%
Preserves all of the secondary metabolites created during sun-drying that are responsible for the hormone-balancing effects of Maca root


Royal Maca is gelatinized.

What’s wrong with raw Maca?

Maca in its raw form contains a digestion-inhibiting enzyme that is toxic and can cause serious stomach and intestinal distress. Some companies that sell raw Maca are adding digestive enzymes to help customers digest the toxin. Raw Maca has been shown to be ineffective for hormone balancing. In fact, it is so weak that it is not commonly used in scientific studies. One animal study shows it causes low birth rate and growth rate in mice. Raw Maca requires large doses (1 teaspoon or more) to have any effect at all. It also is more expensive per serving for the consumer. Peruvians never eat raw Maca.

Are there any contraindications when taking Royal Maca?


Do not combine Royal Maca with any form of testosterone or estrogen, including HRT, phytoestrogenic herbs such as black cohosh, motherwort, red clover, etc., or with estrogen precursors such as pregnenolone, DHEA, or Vitex.
Women should stop using estrogenic supplements for 4 weeks before starting use of Royal Maca and may use generous amounts of AMLA to alleviate symptoms during the 4-week transition period.
Usually does not combine well with ginseng and other adaptogenic botanicals
Do not use Maca if you are taking Tamoxifen® for breast cancer or Lupron® for prostate cancer
Consult your doctor if you are pregnant or nursing


Is it necessary for me to take breaks after taking Royal Maca for an extended period of time?

Misinformation exists on the Internet about the need to take periodic, long breaks from taking therapeutic Maca root. However, for women who need a consistent daily dose, taking a break may be beneficial if the product becomes less effective over time or side-effects develop (such as hot flashes), take a two-day break and then reduce your daily dosage. Men can take Royal Maca to promote healthy sexual function on an “as needed” basis. If desired, a man may take Royal Maca every other day, twice weekly, once a week, etc. If a man likes, the dose may be based on amount needed to produce same-day effect. Other men will prefer consistent effects of a smaller dose with every day usage to support energy, mood, sleep, etc., in addition to sexual energy and function. If a man sees a decrease in the desired effects, he is likely taking too much Royal Maca. He could take a break for a couple of days and then take the product again at a lower dosage.

What time of the month should a woman with regular menstrual periods start taking Royal Maca?

The best time to start is right after her period begins or within the first week of the period. However, if she starts mid-cycle, the other benefits of taking Royal Maca such as a boost to energy, collagen structure support (hair, skin, nails), will begin to take effect as she begins taking the best dose for her. It is after taking Royal Maca for a full cycle that a woman can best determine how it is affecting her hormone balance.

Will Royal Maca be effective to prevent hot flashes in women who have had a hysterectomy?

Yes, Royal Maca can be very beneficial in that situation. The adrenal glands are a back-up system for the ovaries and produce small amounts of estrogen, progesterone, and testosterone throughout a woman’s lifetime. Royal Maca supports adrenal glands to make more sex hormones. It helps the body make more estrogen, progesterone, and testosterone, and their receptors.

How do I transition from taking HRT, bio-identical hormones, or other estrogenic elements to Royal Maca?

To begin the transition to Royal Maca, you must first stop taking the HRT, bio-identical hormones or other estrogenic elements cold turkey. Start taking AMLA- one teaspoon, 3 times per day before meals for 4 weeks. Royal Maca at this dosage will usually reduce hot flashes by 60-70%. After 4 weeks, start taking Royal Maca according to the directions on the bottle and reduce AMLA to 1/2  teaspoon per dose. 

What can happen if I take too much Royal Maca?

Because of the therapeutic potency of Royal Maca, it can be unbalancing if you take too much for your body. Over-stimulation is hormone-unbalancing. Reducing the amount of Royal Maca to the dose needed by your unique body is the solution if you are taking too much. Possible symptoms of taking too much Royal Maca




Men may experience a decrease in libido and sexual function or desire.
Men and women may experience fatigue, headaches, feeling jittery, anxious or not sleeping well.
If you experience any allergic-type reaction, such as itching, swelling, redness, rash, nausea, or vomiting, stop taking Royal Maca and consider taking adequate amounts of Royal Maca for partial relief of hormone issues




. For any of the above symptoms, except for allergic-type reactions, stop taking Royal Maca for two days and then start again at a reduced amount.

Is the selenium added to Royal Maca?

No. The selenium listed on the label is naturally occurring in Maca root. For both men and women, selenium is an antioxidant, helps boost immunity, improves blood flow and regulates thyroid function. The safe upper limit for selenium intake is 400mg per day. One serving of Royal Maca powder contains 2.49mcg of selenium.*

Maca root is a cruciferous plant native to the highlands of Peru. For thousands of years, native Peruvians living at 14,000 feet above sea level have used it to promote vitality, sexuality, and hormone balance in men and women. 

SUPPORTS


Reproductive health in men and women in all stages of life*
Promotion of vitality, stamina, energy, and mood balance*
Bowel regularity*
Healthy endocrine gland function (thyroid, pancreas, adrenal glands, testes, ovaries)*
Collagen-based structures (bone, muscles, hair, skin, nails)*


Maca root is a food, so adding this nutty, malty-tasting powder to smoothies, coffee, juice, shakes, hot or cold cereal, and other recipes is easy. We do not add excipients or flow agents, so mix in the powder thoroughly by using a shaker cup or blender. It goes well with hot drinks and foods. Because of the potency of Royal Maca powder concentrate, you must measure carefully! Taking too much can be unbalancing to your system, while taking too little may not yield the results you desire. Finding the minimum effective dosage is your goal for optimum health and vitality.*

Traditionally, Maca root is used:


To support reproductive health in men and women in all stages of life*
To support vitality, stamina, energy, and mood balance*
To promote bowel regularity*
To support healthy endocrine gland function (thyroid, pancreas, adrenal glands, testes, ovaries)*
To support collagen-based structures (bone, muscles, hair, skin, nails)*


Maca Increases Tissue Levels of IGF-1
Maca root was shown in a 2004 study at Albany Medical College to increase tissue levels of Insulin Growth Factor-1 (IGF-1), a naturally occurring precursor hormone made by the liver. IGF-1 decreases as we age. IGF-1 impacts many parts of the body:


Hormone balancing for women with a menstrual cycle, in perimenopause, menopause, post-menopause, and into old age

Including sexual function, libido, reproductive health, relief from PMS and painful periods, and bone density support


Promotes libido, erectile function, and healthy reproductive function in men
Supports collagen-based structures, which include bone, muscles, hair, nails, skin
Supports neurotransmitter hormones including those required for optimum mood, sleep, and cognitive function
Promotes healthy endocrine gland function (thyroid, pancreas, adrenal glands, testes, and ovaries)


Therapeutic Grade of Maca


Royal Maca is organically grown and processed in Peru. Of all Maca sold in the U.S., 70 – 80% is grown in China and is of inferior quality.
Royal Maca is a therapeutic-grade Maca product, not a recreational food product.
Royal Maca is a life-changing alternative to testosterone therapy for men and hormone replacement therapy for women. It supports hormonal health in young women including reproductive health and beautiful skin.
Because of the high potency of Royal Maca, correct dosage must be determined with Whole World Botanicals' guidelines (see below). Free individual consultations are available for customers. Contact us.
Royal Maca is the most potent and economical Maca product on the market. Other products are commonly a one-month supply with a serving size of one teaspoon (or more). Royal Maca powder comes in two sizes, 57g (67 servings) and 175g (210 servings), with a serving size of 1/3 teaspoon. Note the number of servings – the small bottle will last over two months and the larger bottle will last over 6 months at the normal dosage.


Each Serving Contains


833 mg certified organic Royal Maca® root powder concentrate
2.49 mcg Selenium (from Maca root)


Dosing Considerations

Check for the Situation that Best Represents You

Female – Teenager to Young Adult

As soon as a female begins to menstruate, she can benefit from taking Royal Maca for relief from heavy/painful periods, supporting a regular menstrual cycle, supporting mood balance, relieving PMS symptoms, supporting fertility and healthy reproductive function, promoting post-partum mood balance, promoting healthy skin (reducing acne), boosting energy, and helping to dissolve ovarian cysts.*
Follow the directions on the bottle for petite/sensitive. Consider starting with 1/12 or 1/6 of a teaspoon. After one full menstrual cycle, you may increase your amount if you want greater symptom relief, or decrease the amount if you feel overstimulated. Stay on your adjusted dose for another full menstrual cycle, then adjust again as needed. Most women find their best dose in a few cycles and stay on that until they enter the perimenopause phase of life.
Most teenagers fall into the petite/sensitive category where they are shorter than 5'3" (regardless of weight) or weigh less than 115 pounds (regardless of height). In that case, consider SHE. our Royal Maca/Royal Camu combination product. SHE contains a small amount of Royal Maca to avoid over-stimulating the body and adds a generous amount of Royal Camu to support mood, immunity, and energy.

Female – Petite

If your height is less than 5’3” (regardless of weight) or you weigh less than 115 pounds (regardless of height), you fit into the “petite” category. This is true even if you are 5’2” and weight 200 pounds.
Menstruating: Follow the directions on the bottle for petite/sensitive (see Product Label tab). Consider starting with 1/12 or 1/6 of a teaspoon. After one full menstrual cycle, you may increase your amount if you want greater symptom relief, or decrease the amount if you feel overstimulated. Stay on your adjusted dose for another full menstrual cycle, and then adjust again as needed. Most women find their best dose in a few cycles, and stay on that until they enter the perimenopause phase of life.
Not Menstruating: Follow the directions on the bottle for petite/sensitive (see Product Label tab). Consider starting with 1/12 or 1/6 of a teaspoon daily. Evaluate symptoms after 5 days. If symptoms are 80% better, the dosage is right. If symptoms are 50% better or less, increase daily dosage by one more capsule and stay at that dose for 5 days. Evaluate symptoms again. If symptoms are now 80% better, the dosage is right. If not, keep increasing daily dosage by one capsule every 5 days until symptoms are 80% better. If symptoms worsen, you may need to reduce the dosage according to the 5-day evaluation process.
If you find that you are still overstimulated, consider SHE, our Royal Maca/Royal Camu combination product. SHE contains a small amount of Royal Maca to avoid over-stimulating the body and adds a generous amount of Royal Camu to support mood, immunity, and energy.

Female – Sensitive

If you know that you usually take less than the normal dosage of other supplements or are just sensitive in general, finding the right dose for you may be challenging because the high potency of Royal Maca may overstimulate your system. Also, if you have a hard time taking prescription drugs or even herbal supplements at the “normal” dosage, you fit the “sensitive” category.
Menstruating: Follow the directions on the bottle for petite/sensitive. Consider starting with 1/12 or 1/6 of a teaspoon. After one full menstrual cycle, you may increase your amount if you want greater symptom relief, or decrease the amount if you feel overstimulated. Stay on your adjusted dose for another full menstrual cycle, and then adjust again as needed. Most women find their best dose in a few cycles, and stay on that until they enter the perimenopause phase of life.
Not Menstruating: Follow the directions on the bottle for petite/sensitive. Consider starting with 1/12 or 1/6 of a teaspoon daily. Evaluate symptoms after 5 days. If symptoms are 80% better, the dosage is right. If symptoms are 50% better or less, increase daily dosage by one more capsule and stay at that dose for 5 days. Evaluate symptoms again. If symptoms are now 80% better, the dosage is right. If not, keep increasing daily dosage by one capsule every 5 days until symptoms are 80% better. If symptoms worsen, you may need to reduce the dosage according to the 5-day evaluation process.
If you find that you are still overstimulated, consider SHE, our Royal Maca/Royal Camu combination product. SHE contains a small amount of Royal Maca to avoid over-stimulating the body and adds a generous amount of Royal Camu to support mood, immunity, and energy.

Female – Menstruating

Follow the directions on the bottle. If you are not petite or sensitive, consider starting with 1/3 of a teaspoon. After one full menstrual cycle, you may increase your amount if you want greater symptom relief, or decrease the amount if you feel overstimulated. Stay on your adjusted dose for another full menstrual cycle, and then adjust again as needed. Most women find their best dose in a few cycles. You will stay on that amount until you enter the perimenopause phase of life.
If you are at risk for breast cancer or are extremely estrogen-dominant, consider Royal Maca Plus for Women with DIM. This product has been beneficial for many who struggle to get their dosing correct with Royal Maca powder or capsules.

Female – Starting Menopause (a.k.a. perimenopause)

Perimenopause is a period of several to many years when estrogen and progesterone levels are dropping in a woman's body creating symptoms of estrogen dominance first and then of estrogen depletion. Royal Maca offers excellent symptom relief for both Phase 1 and Phase 2 of perimenopause. In Phase 1, symptoms of estrogen-dominance may include very painful periods, flooding periods, endometriosis, breast cysts, fibroid tumors, and painful breasts. In Phase 2, symptoms of estrogen depletion may include migraines, vaginal dryness, hot flashes, brain fog, depression, urinary urgency/frequency, and heart palpitations. Consider taking 1/3 teaspoon of Royal Maca powder each morning if you are still menstruating and having hot flashes. If you have no period, you can increase that amount incrementally in small amounts, if necessary, every 5 days until symptoms are 80% better. As you transition from Phase 1 to Phase 2 of perimenopause, and develop hot flashes or other symptoms, you may need to increase your dosage. After a year of no periods, you may find that you need to increase your dosage again. The way your body feels should always be your guide. You may also consider our Royal Maca for Perimenopause, which is specifically designed for perimenopausal women and contains magnesium and zinc, providing additional support for this phase of life.

Female - In Menopause with Symptoms (hot flashes, night sweats, etc.)

Women who have had no period for 12 months (or longer) are considered "menopausal" (often called post menopausal). If you are in that category and are having symptoms (hot flashes, night sweats, etc.), consider starting with 1/2-1 teaspoon of Royal Maca powder. You can increase that amount incrementally in small amounts, if necessary, every 5 days until symptoms are 80% better. The way your body feels should always be your guide. Our product called Royal Maca for Menopause contains Royal Maca powder in capsules. The label also gives detailed dosing instructions that you can follow.

Female - In Menopause without Symptoms

Women who have had no period for 12 months (or longer) are considered "menopausal" (often called post menopausal). If you are in that category and are not having symptoms (hot flashes, night sweats, etc.), consider starting with 1/3 to 1/2 teaspoon of Royal Maca powder. You can increase that amount incrementally in small amounts, if necessary, every 5 days until symptoms are 80% better. The way your body feels should always be your guide. Our product called Royal Maca for Menopause contains Royal Maca powder in capsules. The label also gives detailed dosing instructions that you can follow. Typically, after 3 months, 6 months or even a year or longer, you may notice previous symptoms (like hot flashes) beginning to return or you may develop a side-effect like irritability or insomnia. When this happens, you need to first STOP taking Royal Maca for 2 days, and then REDUCE your daily dosage. This will avert being overstimulated by the potency of Royal Maca after your body has achieved a better hormone balance of its own.

Female - Taking HRT or other estrogenic substance

To begin the transition to Royal Maca, you must first stop taking the HRT, bio-identical hormones or other estrogenic elements cold turkey. To decrease the number and severity of hot flashes that may return and to prevent menopausal depression and assist sleep, start taking Royal Camu - one teaspoon (5 capsules), 3 times per day between meals for 4 weeks. Royal Camu at this dosage will usually reduce hot flashes by 60-70%. After 4 weeks, start taking Royal Maca according to the directions on the bottle and reduce Royal Camu to 1/2 to 1 teaspoon daily.

Male - Young with acne

If acne in the teenage and young adult years is occurring, it is probably due to a hormone imbalance. Teenagers can start with 1/6 teaspoon of Royal Maca powder daily at breakfast. If they don't see results in about 10 days, they can start taking 1/3 teaspoon a day. Royal Camu (very high in natural Vitamin C) can also be taken to support clear skin - 2 capsules (or 1/2 teaspoon) twice daily. Avoid excessive sweets and fried foods and add more vegetables to your diet. You will probably start feeling so good you might be tempted to raise your dosage to feel even better. However, if you take too much, you may get a headache or feel agitated and have trouble sleeping. Be careful not to over-do the amount that you take. Taking Royal Maca before a sporting event yields more stamina. It may also yield better mental focus and energy.

Male - 25 - Andropause

Men are not as sensitive as women to dosages and have more leeway in how they dose their Royal Maca. However, Royal Maca is very potent and needs to be taken in much smaller amounts than the weak Chinese Maca (that may be advertised as Peruvian Maca), which is the most common type of Maca available in the U.S. Note: If you begin to experience less energy, lower libido or mood, or if you start feeling agitation or have trouble sleeping, that means you need to reduce your intake. Men in the prime of life might take Royal Maca to enhance their sexual and reproductive functions. Taking Royal Maca before a sporting event yields more stamina. Body builders love Royal Maca for its ability to repair/build muscle quickly. Start with 1/3 teaspoon of Royal Maca powder each morning for a week or two. If there is no noticeable effect, increase to 1/2 teaspoon of Royal Maca powder daily and try that out for a week or two. Further adjustments can be made. The goal is to determine the minimum effective dosage.

Male - In Andropause

Men are not as sensitive as women to dosages and have more leeway in how they dose their Royal Maca. However, Royal Maca is very potent and needs to be taken in much smaller amounts than the weak Chinese Maca (that may be advertised as Peruvian Maca), which is the most common type of Maca available in the U.S. Note: If you begin to experience less energy, lower libido or mood, or if you start feeling agitation or have trouble sleeping, that means you need to reduce your intake. Men in andropause may take Royal Maca to enhance their sexual function and increase libido naturally. You will probably experience more energy, stamina, and muscle tone. Consider starting with 1/3 teaspoon of Royal Maca powder each morning and see how it affects you. Adjustments can be made to that amount to increase or reduce the desired effect. The goal is to determine the minimum effective dose. If Royal Maca is taken regularly, a second serving 1 to 2 hours before strenuous activity may yield more stamina. If you would like the convenience of capsules for more exact measuring, consider Royal Maca for Men. It has added zinc and Vitamin B6, which are both beneficial to men. If you are at risk for or want to avoid prostate issues, check out our Super Royal Maca and Royal Lucraco.

 

Immediate and Urgent Use: Take 4-8 caps/day for same day effects.

 

Maintenance: Take 2-6 caps daily depending on age, health condition and individual sensitivity. If side-effects appear, such as headache, loss of libido, or energy, take every other day or reduce dosage.

 

Note: Men who are taking a zinc supplement of 20 mg or more should take Royal Maca® Vitality Libido Balance capsules or Royal Maca® powder. Your total zinc supplements should not exceed 30 mg daily except for short periods of time to get a ‘loading dose’ if your body is low in zinc.

 

Warning: Do not combine this product with a testosterone-blocking drug, like Lupron®. Consult your physician if you have a testosterone-related cancer.

 

Taking Too Much Royal Maca for Your Body can be Unbalancing Your goal with Royal Maca is to find your MED – minimum effective dosage. Maca root has adaptogenic-like effects appropriate for both gender and age. As each person is physiologically different, you may need to experiment a little, taking the same dosage for 5 to 7 days before changing the amount. Because of the therapeutic potency of Royal Maca, it can be unbalancing if you take too much for your body. Over-stimulation is hormone-unbalancing. If you develop any side effects after taking Royal Maca for a few days or longer, stop taking the product for two days, and then resume at a lower dosage (see below for possible side effects). These symptoms go away quickly when you stop the product briefly and resume taking it at a lower dosage. Possible side effects of taking too much Royal Maca:


Women may experience an increase in hot flashes or night sweats, or breast tenderness. Their menstrual period may have too much bleeding, too long a period or the cycle may shorten.
Men may experience a decrease in libido and sexual function or desire.
Men and women may experience fatigue, headaches, feeling jittery, anxious or not sleeping well.
If you experience any allergic-type reaction, such as itching, swelling, redness, rash, nausea, or vomiting, stop taking Royal Maca and consider taking adequate amounts of Royal Camu for partial relief of hormone issues.


For any of the above symptoms, except for allergic-type reactions, simply stop taking Royal Maca for two days and then start again at a reduced amount.

Directions

Royal Maca is best taken in the morning with a meal, to give you an energy lift throughout the day. In the powder form, Royal Maca can be used as an enhancement in food. Most people say Royal Maca has a pleasant, nutty or malty taste. You can add your carefully measured Royal Mac powder to:


Smoothies
Coffee or tea
Pancakes
Muffins
Oatmeal
Milks: dairy, almond, cashew, soy
Desserts
Guacamole
And much more!


Regularity is important when taking Royal Maca. It can also be taken by men a couple of hours before engaging in strenuous activity. Follow the directions on the label.

Contraindications


Do not combine Royal Maca with any form of testosterone or estrogen, including HRT, phytoestrogenic herbs such as black cohosh, motherwort, red clover, etc., or with estrogen precursors such as pregnenolone or DHEA.
Women should stop using estrogenic supplements for 4 weeks before starting use of Royal Maca.
Usually does not combine well with ginseng and other adaptogenic botanicals.
Do not use Maca if you are taking Tamoxifen® for breast cancer or Lupron® for prostate cancer.
Consult your doctor if you are pregnant or nursing.


Is there a difference between Peruvian and Chinese Maca?

Up to 80% of Maca available in the United States is now sourced in China because of the illegal export of Maca root seeds from Peru. Maca roots in China are often grown at lower elevations in unknown soil and air conditions. The only way to know the difference is to know the procurement processes of the company from which you purchase your Maca. Be assured, Royal Maca will always come from Peru.

Does the color of the Maca root skin matter?

One company continues to insist, with no independent research to back it up, that the color of Maca root matters as to how Maca root affects the hormones of men and women. Growers planted entire fields with seed from black Maca and red Maca that, when harvested, produced Maca roots of different colors. This means the colors of the skins do not reflect a genetic difference. Skin color is apparently dependent on variations in chemical composition of the soil in a particular field. No unsponsored research has ever shown that pigments have hormonal effects. Peruvians traditionally do not separate the roots by color either.

Why is sun-drying important?

Sun-drying is the traditional way to process Maca root in Peru. Phytochemicals essential for Maca’s hormone balancing power and anti-cancer properties, isothiocyanates, can only develop with sun-drying. Maca roots are left to dry in the sun for 6-8 weeks after harvest. Machine drying in a few hours has become the norm with almost all companies, resulting in a weaker Maca. Royal Maca is sun-dried.

What is gelatinization?

Gelatinization is a form of heating at high temperature under pressure for a few seconds. This process involves soaking the roots in hot water until softened and then extruding the roots under pressure at a high heat for a few seconds. Gelatinization is unfortunate name for the process because it makes people think that the Maca powder contains gelatin. There are no animal products in Royal Maca; it is a vegan product.

Why is gelatinization important?

Gelatinization does several things to dried Maca roots:


Eliminates toxic enzymes that inhibit digestion and assimilation
Reduces carbohydrate content by 50% producing a potent powder concentrate
Reduces moisture content by 20%
Preserves all of the secondary metabolites created during sun-drying that are responsible for the hormone-balancing effects of Maca root


Royal Maca is gelatinized.

What’s wrong with raw Maca?

Maca in its raw form contains a digestion-inhibiting enzyme that is toxic and can cause serious stomach and intestinal distress. Some companies that sell raw Maca are adding digestive enzymes to help customers digest the toxin. Raw Maca has been shown to be ineffective for hormone balancing. In fact, it is so weak that it is not commonly used in scientific studies. One animal study shows it causes low birth rate and growth rate in mice. Raw Maca requires large doses (1 teaspoon or more) to have any effect at all. It also is more expensive per serving for the consumer. Peruvians never eat raw Maca.

Are there any contraindications when taking Royal Maca?


Do not combine Royal Maca with any form of testosterone or estrogen, including HRT, phytoestrogenic herbs such as black cohosh, motherwort, red clover, etc., or with estrogen precursors such as pregnenolone, DHEA, or Vitex.
Women should stop using estrogenic supplements for 4 weeks before starting use of Royal Maca and may use generous amounts of Royal Camu to alleviate symptoms during the 4-week transition period.
Usually does not combine well with ginseng and other adaptogenic botanicals
Do not use Maca if you are taking Tamoxifen® for breast cancer or Lupron® for prostate cancer
Consult your doctor if you are pregnant or nursing


Is it necessary for me to take breaks after taking Royal Maca for an extended period of time?

Misinformation exists on the Internet about the need to take periodic, long breaks from taking therapeutic Maca root. However, for women who need a consistent daily dose, taking a break may be beneficial if the product becomes less effective over time or side-effects develop (such as hot flashes), take a two-day break and then reduce your daily dosage. Men can take Royal Maca to promote healthy sexual function on an “as needed” basis. If desired, a man may take Royal Maca every other day, twice weekly, once a week, etc. If a man likes, the dose may be based on amount needed to produce same-day effect. Other men will prefer consistent effects of a smaller dose with every day usage to support energy, mood, sleep, etc., in addition to sexual energy and function. If a man sees a decrease in the desired effects, he is likely taking too much Royal Maca. He could take a break for a couple of days and then take the product again at a lower dosage.

What time of the month should a woman with regular menstrual periods start taking Royal Maca?

The best time to start is right after her period begins or within the first week of the period. However, if she starts mid-cycle, the other benefits of taking Royal Maca such as a boost to energy, collagen structure support (hair, skin, nails), will begin to take effect as she begins taking the best dose for her. It is after taking Royal Maca for a full cycle that a woman can best determine how it is affecting her hormone balance.

Will Royal Maca be effective to prevent hot flashes in women who have had a hysterectomy?

Yes, Royal Maca can be very beneficial in that situation. The adrenal glands are a back-up system for the ovaries and produce small amounts of estrogen, progesterone, and testosterone throughout a woman’s lifetime. Royal Maca supports adrenal glands to make more sex hormones. It helps the body make more estrogen, progesterone, and testosterone, and their receptors.

How do I transition from taking HRT, bio-identical hormones, or other estrogenic elements to Royal Maca?

To begin the transition to Royal Maca, you must first stop taking the HRT, bio-identical hormones or other estrogenic elements cold turkey. Start taking Royal Camu - one teaspoon (5 capsules), 3 times per day between meals for 4 weeks. Royal Maca at this dosage will usually reduce hot flashes by 60-70%. After 4 weeks, start taking Royal Maca according to the directions on the bottle and reduce Royal Camu to 1/2-1 teaspoon daily. If you have questions or concerns about this, you may email the Product Educator for fastest response, or call our Product Educator voicemail line (646-290-8651) for an answer within one to seven days.

What can happen if I take too much Royal Maca?

Because of the therapeutic potency of Royal Maca, it can be unbalancing if you take too much for your body. Over-stimulation is hormone-unbalancing. Reducing the amount of Royal Maca to the dose needed by your unique body is the solution if you are taking too much. Possible symptoms of taking too much Royal Maca




Men may experience a decrease in libido and sexual function or desire.
Men and women may experience fatigue, headaches, feeling jittery, anxious or not sleeping well.
If you experience any allergic-type reaction, such as itching, swelling, redness, rash, nausea, or vomiting, stop taking Royal Maca and consider taking adequate amounts of Royal Maca for partial relief of hormone issues




. For any of the above symptoms, except for allergic-type reactions, stop taking Royal Maca for two days and then start again at a reduced amount.

Is the selenium added to Royal Maca?

No. The selenium listed on the label is naturally occurring in Maca root. For both men and women, selenium is an antioxidant, helps boost immunity, improves blood flow and regulates thyroid function. The safe upper limit for selenium intake is 400mg per day. One serving of Royal Maca powder contains 2.49mcg of selenium.*

Our organic wheatgrass juice powder is grown in the rich soils of an ancient seabed in Utah's west desert, harvested at its nutritional peak, and gently juiced. The juices are carefully dried at low temperatures to preserve their enzymes and phytonutrients. It takes twenty-five pounds of juice to make one pound of juice powder!

We like to add it to juices or smoothies for added nutrition. Our wheatgrass juice powder is packed with potent possibilities!

Country of Origin: United States

Ingredients: Organic Wheatgrass Juice Powder (Triticum aestivum)

Allergy Info: Packaged in a facility that also processes tree nuts.

Storage Info: Refrigeration not required. Store in a cool, dark, dry place.

Use to decrease pain in an area.

1 Roll-on 3 oz. Bottle


Purified to be Low Odor
Easy to use Roll on Container
Non-Diluted (No water added)
99.995% pure Pharma Grade
Packed in a Certified BPA free container
Manufactured under GMP's for Hygiene and Handling


This is 100% pure strength DMSO. Please test first using a small amount before proceeding to use more.



DMSO freezes around 64 degrees, this is normal. Place in warm water to thaw, do not use boiling water or put in a microwave. When frozen, the DMSO can look like glass crystals.

Berberine is an isoquinoline alkaloid extracted from a variety of plants, including barberry, tree turmeric, goldenseal, Amur cork trees, and the Oregon grape. The roots, stems, and bark are the richest sources of berberine. Berberine has a bitter taste, as is the case for most alkaloids.

 

POTENTIAL BERBERINE BENEFITS

BERBERINE FOR HEART HEALTH

A significant portion of scientific research on berberine focuses on its heart health-boosting properties. Berberine is able to protect heart tissue from oxidative injuries by regulating AMPK phosphorylation. Berberine also conveys protective effects following an acute injury to the heart. Berberine also acts as a vasorelaxant, meaning it may reduce vascular pressure.

Berberine also interacts with cholesterol and triglycerides, which may improve heart health. One study found that berberine supplements reduced LDL cholesterol by 25% in participants with high plasma levels of cholesterol. Berberine also increases LDL receptor synthesis while also reducing its degradation. LDL receptors reduce cholesterol levels by pulling LDL cholesterol from the blood.

Berberine has positive implications for triglyceride levels as well. The body stores triglycerides as fat to use for energy later. However, excess triglycerides increase the risk of several heart health complications. One study noted that participants taking berberine supplements for four weeks saw a 16% reduction in their triglyceride levels. Another study examined participants for 12 weeks and noted an even greater decrease in triglycerides of 23%.

Berberine can help reduce blood sugar levels, too. It exerts this effect through a number of mechanisms. Berberine supplements decrease insulin resistance, boost the body’s ability to break down sugar, lower sugar synthesis in the liver, slow carbohydrate breakdown during digestion, and increase levels of good gut bacteria.

BERBERINE FOR WEIGHT LOSS

Berberine may help individuals trying to lose weight. One study found that berberine improves insulin sensitivity and inhibits fat storage in individuals with metabolic syndrome. After three months of study, the participants lowered their body mass index (BMI) from an average of 31.5 to 27.4. Individuals with a BMI over 30 are considered obese and at much higher risk of developing obesity-related health complications. Berberine may impede fat cell growth as well.

OTHER POTENTIAL BERBERINE BENEFITS

Research is ongoing into berberine’s many beneficial properties. Some other areas of interest are berberine’s ability to:


Improve cognitive function and memory
Boost mood
Reduce inflammation
Enhance the immune system
Exert antioxidant activity


POTENTIAL BERBERINE SIDE EFFECTS

The most common berberine side effects are gastrointestinal. Some individuals may experience upset stomach, gas, constipation, or diarrhea. Do not take berberine while on antibiotics, as the combination is toxic. Berberine may interact with diabetes medication. Consult with a physician before taking a new supplement.

Mineral to aid with increase of alkalinity in the system.

Use as directed

This herbal combination has properties that help in cleansing the kidneys.  The combination is comprised of Chanca Piedra and Cornsilk.

The recommendation is to drink 1 dropper full of each twice a day preferably with meals.  You can add 1 oz of water and drink if for 2 weeks.

L-Malic Acid (2 oz), natural form, from apples. Use for GBL Prep.

Is full of vitamin E, magnesium, phosphorus, moisturize hair and skin.

Recetario de la Dieta Correctiva

Empiece con una dieta y un estilo de vida curativos.

Comience su viaje de curación con muchas recetas y recomendaciones para mejorar su vida.

Corrective Diet Recpie Book

Get a start on a healing diet and life style. 

Start your healing journey with lots of recipes and recommendations for a better you.

Water Kefir Grains

 

Water Kefir is a powerful source of the highest concentration of "good bacterias and beneficial yeasts known to man. Water kefir beverage supplies you with a daily lifetime supply of 40+ strains for the rebuilding of your colons flora that's been damaged by today’s fast food lifestyle.

 

Water Kefir Grains will exponentially grow with every brew batch of water kefir that you make, In no time the grains will double and triple in volume for you to share with family and friends 

Magnesium Chloride


Lifeline Magnesium Chloride is Food Grade Quality
Effective for stress relief, relaxation
Restores the body
Nourishes and encourages healthy skin


Key Benefits:

Magnesium is a cofactor in over 300 enzyme reaction. It is required for the protein synthesis, fatty acids synthesis, DNA manufacture, production and transfer of energy, conversion of vitamin D into its active hormone form within the body. It is vital for healthy bones and regulation of the heart muscle contractions. Magnesium is necessary for proper nerve impulse transmissions, transport of a number of nutrients across membrane into cells, removal of toxic ammonia from the body. Magnesium enhances insulin secretion and helps transport it into cells.

Use:

Drink 1 tsp of the solution mixed with desired amount  of water between meals 3 times per day or as indicated by your health care provider.

Organic millet is a wonderfully tasty grain. It is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.

Activating Instructions

You can presoak to activate this grain.  Add 2 parts water with 1 part Millet and soak overnight (or 8 hours).  Drain and it's ready to use as a cereal or in a smoothie.

Cooking Instructions

To cook: Heat 2 parts millet to 5 parts water and boil for 30-35 minutes.

Organic Millet Storage

Store millet in sealed plastic or glass containers in a cool, dry cabinet. You may also store millet tightly wrapped in the refrigerator or freezer. A completely filled and sealed glass jar also works well for refrigerator storage. Millet will keep for about two months when properly stored in a kitchen cabinet, four months in the refrigerator, and six months or longer in the freezer. (Note: partially filled containers can pick up moisture in the refrigerator, so it is important to fill the container completely when storing millet in the refrigerator.)

All-natural organic Sucanat is the perfect substitute for brown sugar in all of your recipes.

Sucanat is non-refined cane sugar that has not had the molasses removed from it like refined white sugar. Unlike regular brown sugar, Sucanat is grainy instead of crystalline. Sucanat is darker in color than other cane juice crystals and tends to have some of the bitter molasses flavors.

This is by far, some of the best wheat we have ever used for growing wheatgrass. It is organic hard red spring wheat with an incredible germination rate that grows wheatgrass with thick blades and very even growth. Small quantity to bulk. Certified Organic. triticum aestivum

 

Certified Organic Hard Red Spring Wheat Seeds - Wheat For Growing & Juicing Wheatgrass


USDA Certified Organic
Whole Hard Red Spring Sprouting Wheat berries
Excellent Germination Rate 98-100%
Resealable Packaging or pre-measured bags for wheatgrass trays
7-10 days for wheatgrass
2-3 days for wheat berry sprouts
Great for grinding into whole wheat flour
An outstanding choice for food storage
Microbial Tested


Flavor Description: The familiar intense sweetness that wheatgrass is known for. A sugary sweetness with a mildly bitter aftertaste.

This wheat is the same wheat we use in our flagship wheatgrass growing kit. If you are looking for refills for growing wheatgrass, be sure to buy the 5 & 10 pre-measured bags. These pre-measured wheatgrass refills are our most popular product because everyone comes back for the incredible quality of Hard Red Spring seed that you can't find anywhere else.

 

Wheatgrass growing Tips


Plant wheat fairly densely in a tray that drains well (most growers use a perforated “1020” tray)
Seeds can be spread on the soil surface and do not need to be covered with additional soil. Keep soil moist and water from the bottom of the tray when possible.
Due to the density of planting mold can develop and can be treated with a diluted mixture of hydrogen peroxide and water gently sprayed on affected areas. Be careful though, “root fuzz”, which develops as the seed begins to sprout, looks a lot like mold the first day or two.
The grass will be ready to juice in 7 to 10 days.


When sprouted organic wheat can have a sweet nutty flavor. Sprouted wheat will begin to lose its sweet flavor once “root fuzz” begins to develop.

Wheat Sprout Tips


Wheat sprouts will be ready in 2 to 3 days
1 unit of wheat will yield 2 units of sprouts
Soak wheat for 10 hours

Our 100% organic, raw, unsalted, hulled sunflower seeds are grown on sustainable organic farms and can be used for sprouting. 

Grown on small, organic farms, our raw sunflower seeds are harvested then carefully hulled so all that you're left with is the soft, nutty, nutritious seed. Sunflower seeds are an excellent source of vitamin E and selenium, which is a mineral that works with vitamin E as an antioxidant to help protect cells from damage. Sunflower seeds also contain healthy monounsaturated and polyunsaturated fats, as well as folate, protein, copper, zinc, iron, and fiber. With their crunchy, nutty taste, sunflower seeds can easily become a regular part of your daily diet.

Country of Origin: Romania

Ingredients:  Organic Sunflower Seeds (Helianthus annuus)

Allergy Info: Packaged in a facility that also processes tree nuts.

Storage Info:  Refrigeration recommended.

Our certified organic raw hulled sesame seeds are chemical and pesticide-free and a great addition to a healthy diet.

Our sesame seeds are grown on small, family-owned organic farms. These tiny super seeds deserve to go far beyond the garnish. Sesame seeds are uniquely rich in healthy fats, plant protein, and contain many other beneficial minerals. This amazing superfood has been called the ultimate survivor crop, with the ability to grow at the edge of deserts, where most crops fail. Sesame has one of the highest oil contents of any seed. With a rich nutty flavor, sesame seeds are rich in omega 6 fatty acids, antioxidants, and protein. Make your own heart-healthy, fresh tahini. Our raw hulled sesame seeds are packed with possibilities!

Quinoa (pronounced keen-wah) is a light, fluffy, edible seed that feels and tastes more like a grain. Our organic quinoa is pre-rinsed so it is ready for cooking! Thanks to its mild, somewhat nutty, and irresistible flavor, organic quinoa is an immensely popular food. But this “mother grain” is also valued for its tremendous nutritional content.

How To Cook Quinoa

To cook quinoa, just combine one part of our quinoa with two parts water or broth, bring the mixture to a boil, reduce the heat and simmer for 15 to 20 minutes. Fluff it with a fork, and it’s delicious and ready to serve as-is or with your choice of seasonings.

Quinoa Nutrition

This power-packed nutritional combo helped give quinoa the name “Gold of the Incas” when it was cultivated thousands of years ago in the Andes; Incan warriors highly valued the crop for the energy and stamina it gave them.

Among the wholesome attributes that make the organic quinoa grain special are:

1) Quinoa is considered a complete protein because it contains all 9 essential amino acids. A one-cup serving of cooked organic quinoa contains 12-18% Daily Value (DV) for protein, which is more than any grain. In particular, organic quinoa contains lysine, an amino acid that most grains lack. Lysine helps the body absorb calcium and reduces stress-induced anxiety.

2) According to the USDA, quinoa contains nearly twice as much dietary fiber as other grains. A serving of organic quinoa has about 20% DV for dietary fiber, which supports a healthy digestive system by speeding up the passage of food and waste. It also keeps you feeling full longer to prevent overeating and promote weight loss.

3) Organic quinoa is a good source of minerals like phosphorous, magnesium, and iron. Phosphorous is important for bone formation, kidney health, and muscle strength. Magnesium controls blood glucose levels, aids the absorption of calcium, and regulates blood pressure. Iron helps deliver oxygen-rich blood cells throughout the body.

Our Quinoa Benefits Small Farmers

We’re proud to source our organic quinoa from a community of small Peruvian farmers, supporting the livelihood of their families and communities. Many of these farmers face unfair competition to export in a market that favors large-scale competitors. That’s why we work closely with an organization that benefits small farmers directly and gives them the opportunity to sell their quinoa.

Agricultural engineers from local areas help the farmers to ensure organic standards are met. The quinoa thrives thanks to the generational knowledge of the farmers, combined with environmentally-friendly growing methods. Organic farming practices are also more beneficial to the land, and enable the farmers to achieve a better yield than they would with other crops. The sale of quinoa improves their standard of living, which in turn benefits their neighboring communities.

DIRECTIONS: Just sprinkle over
your salads and/or cooked meals
and enjoy!
ALLERGY INFO: Packaged in a
facility that handles nuts.
STORAGE INFO: Refrigeration
not required. Store in a cool,
dark, dry place.

Description

This is a kind of fine quality ozone generator, create 600mg of ozone per hour and has been developed for various applications at home or in the office. Comes with everything necessary to remove odors, destruction of viruses, bacteria, and mildew, even for drinking water purification, without any chemicals. Mini size, lightweight, portable and can be transported and used from one room to another. You can have a try.

Features: Give yourself a healthier life and feel the cleansing properties of ozone, it is perfectly suitable for your daily use.

Create 600mg of ozone per hour and have been developed for various applications at home or in the office. Comes with everything necessary to remove odors, destruction of viruses, bacteria, and mildew, even for drinking water purification, without any chemicals. Mini size, lightweight, portable, and can be transported and used from one room to another. Agriculture chemical detoxification for fruit and vegetable: kill bacteria, keep fresh, eliminate bad smell and reduce hormone.

Skincare: activation of skin cells, speckle removing, prevents halitosis and tooth cavities, skin disease, and so on.

Water purifier: water treatments for decolonization and fishy removal. Air purifier: kill bacteria, disinfecting, eliminate bad odor, especially in household and office area.

Manual rotate system and automatic system with digital timing can be chosen.

Specifications:

Name: Ozone Generator

Ozone production: 600mg/h Power supply: 220VAC, 50Hz Power supply: 110VAC, 60Hz

Power consumption: 8-12W Maximum operating time: 30 minutes per use

Time controller: 5, 10, 15, 20, 25, 30min Item size: 270 * 190 * 75mm / 10.63 * 7.48 * 2.95in

Item weight: 800g / 1.76lb

Package size: 300 * 220 * 100mm / 11.81 * 8.66 * 3.94in

Package weight: 1150g / 2.54lb Packing List: 1 * Ozone Generator

Organic Millet Flour has a light texture and sweet, mild flavor that makes it a delightful and delicate addition to all your favorite sweet or savory baked goods. Can be used to make lighter-than-air cookies, biscuits, muffins, cakes, and more.


100% WHOLE GRAIN
Certified Gluten-Free™ Certified to 10 ppm or less by GFCO
USDA ORGANIC
NON-GMO Project VERIFIED
KOSHER-PARVE

Mineral Dietary Supplement

Note: Our results are only evaluations of experimental research. They do not constitute any kind of advice or prescription. It is not intended to be a recommendation to anyone ... for any specific condition or disease.

 

USE: MDS/CDS antibacterial, antiviral and antiparasitic

Requirement:


A 1-liter container (bottle, maybe glass or plastic) that is clean and dry.  Make a mark every 4oz with a marker.  (The "Mason Jars" already have the measurements in cups and ounces; you get them easy at Walmart)
The MDS or mineral (sodium chlorite (NaClO2).)
Activator – 4% HCl
Drinking water


Preparation:


For each droplet of the mineral, take 1 droplet from the trigger and mix. A ratio of 1:1.


 Wait 1 minute for sodium chlorate (CDS) to activate. (Give a pool smell)


Then add 4oz of a glass of water.
The 1st day starts with only 1 drop of the ore and 1 drop of the activator before going to sleep.  For the next few days continue with the directions below:
(Therapeutic dose  the solution resulting from the mix of the mixture oxidizes any antigen for the space of 1 hour after the intake, so it should be taken constantly.  The dose depends on your health status, do not take more than 24 drops unless recommended by your health care provider. The standard duration of treatment is for 18 days or whatever is necessary until one recovers.)                        
Use the 1-liter bottle or packaging.  As follows:

Days 1-3: Add 6 drops of MDS and 6 from the activator, wait 1 minute and pour 32oz of water (the whole bottle) and take every hour for a total of 8 times.  Every line (4oz) every hour.  Seal the bottle well.







Days 4-7: Add 12 drops of MDS and 12 of the activator, wait 1 minute and pour 32 oz of water (the whole bottle) and take every hour for a total of 8 times.  Every line (4oz) every hour.  Seal the bottle well.
Days 8-14: Add 18 drops of MDS and 18 from the trigger, wait 1 minute and pour 32 oz of water (the whole bottle) and take every hour for a total of 8 times.  Every line (4oz) every hour. Seal the bottle well.
Days 15-18: Add 24 drops of MDS and 24 of the triggers, wait 1 minute and pour 32 oz of water (the whole bottle) and take every hour for a total of 8 times.  Every line (4oz) every hour. Seal the bottle well.




The sicker someone is, the slower we increase the dose.

In the case of someone seriously ill, treatment should start with no more than 6 drops per day and increase the dose progressively. The advantage of preparing it in a bottle is that it is easier to transport and drink. We can mark the doses accurately by making lines with a marker on the bottle, divide them properly throughout the day.

 

Recommendations:


For maintenance, use the above protocol and stay for 18 days on step b.
Antiviral protocol: step C above and do it in 2 hours instead of 8 hours.  Take 4oz every 15 minutes until 32oz is complete.  Then the next 7 days continue with step B (12 drops per day)


 

 

FOR CHILDREN:

Start using 1/2 drop and do not increase more than 2 drops per hour. To make 1/2 drop follow the steps above for 1 drop and then pour half the water with the ore and refill up to 4oz.

 

When to take:

Take the MDS one hour after the first meal of the day.

 

Warning:

The MDS is a powerful detox. When a large number of toxins enter the stomach or intestines, the body will try to get rid of them which can cause nausea or diarrhea and occasionally vomiting.

If you feel nauseous, drop a drop until your body tolerates treatment without nausea.

Nausea or vomiting is a sign that MDS is working, but it's best to avoid them so you don't stop treatment and continue to supplement your immune system with ammo to defend against your health problems.

Try to use the protocol for no more than 3 weeks and then stop for two.  You can resume it at the end of two weeks off.

Magnesium Chloride Oil -- Topical magnesium is a convenient form of magnesium - absorbed by the skin


Lifeline Magnesium Chloride Oil takes advantage of our most efficient organ—our skin! This is a convenient form of magnesium.
Effective for stress relief and relaxation
Restores the body
Nourishes and encourages healthy skin


Key Benefits:


Magnesium plays an important role in energy production, cardiovascular function, and cellular reproduction.
Absorbed through the skin


Use:
Where should I apply this? Apply to clean skin. Avoid sensitive areas and mucus membranes. We recommend applying liberally to larger areas of skin such as your torso, legs, and arms, to help maximize absorption.

Will the application itch? It is normal to experience slight itching or stinging during initial use. This should subside during the absorption process. For a lighter application, the magnesium oil is water-soluble and can be diluted with pure water to form a lower concentration for a lighter application. We recommend starting with a 1:1 ratio but the solution can be diluted even further.

Do I have to rinse the magnesium oil or leave it on? Leave the magnesium oil on for 20 minutes to allow the magnesium sufficient time to absorb. After this time, you can rinse or wipe off the product if you prefer. No rinsing is necessary unless your skin feels uncomfortable due to any natural salt residue.

Sweet & buttery, Kamut® Flakes is a delightfully delicious alternative to rolled oats! Especially rich in protein & fiber, they're also an excellent source of manganese, phosphorus, & several B Vitamins.

Our gluten-free mix is designed to allow you to enjoy delicious and nutritious bread.

GF Bread Mix Contains:


1 ½ cup of Buckwheat Flour
1 cup of Millet Flour
1 cup of Tapioca Flour
3 Tbsp Sucanat Sugar
2 tsp Salt
2 tsp Active Yeast


 

Preparation Instructions:

Add ¾ cup of Flax meal or ground chia, plus 2 cups of warm water & mix with a fork.

Using a spatula pour mixture into a loaf pan with parchment paper. Cover and leave in a warm area for 1 hour.

Bake at 350°F on the middle rack of the oven for 50 to 60 minutes. When ready, remove from the oven and let it cool down. This bread will be ready to be eaten in 24 hours, preferably toasted

Uses: Bread, waffles, pancakes

Einkorn is the earliest form of cultivated wheat, dating back about 10,000 years and also allegedly found in the tombs of ancient Egypt. It is unique in flavor, nutritional benefits, and genetic makeup. Where modern wheat has 42 chromosomes, Einkorn has only 14.

This Einkorn is grown in the US Midwest. We locally stone mill the whole berries (nothing is removed) into flour upon order so it’s maximally fresh when you receive it.

Some Additional Einkorn Attributes:


Einkorn is about 50% higher in protein than modern wheat yet its gluten structure makes it tolerable by some people with wheat sensitivities.
Einkorn has 3 – 4 times more riboflavin (vitamin B2 which stimulates the metabolism and assists in the digestion and absorption of fats, carbohydrates, and proteins) than modern wheat
3 – 4 times more beta-carotene (an antioxidant that plays an essential role in cell division, reproduction, bone growth, vision, skin health, and strengthening the immune system).
3-4 times more lutein, an antioxidant and necessary component of normal vision.
Significantly higher levels of vitamin A than other wheat.
Einkorn is also a great source of minerals including zinc, manganese, potassium, phosphorus, and iron.



Note: Since this flour contains wheat germ and wheat germ is an oil, this flour will not keep for as long as typical commercially milled white flour. Do not purchase more than you expect to consume within a few months. We mill fresh same day of shipping. We recommend keeping your flour in air-tight packaging or container and storing it in a cool place or preferably the refrigerator or freezer.

Kamut® is an ancient grain and the brand name for Khorasan wheat, a large amber wheat grain closely related to durum. Kamut is appreciated for its smooth, buttery, nutty flavor, and its high protein and nutritional content.

It contains a high mineral concentration especially in selenium, zinc, and magnesium with 20-40% more protein compared to modern-day wheat. It has a higher lipid to carbohydrate ratio, which means the grain produces greater energy and has a natural sweetness to counterbalance the occasional bitterness present in traditional wheat.

Kamut grain is naturally resistant to pests and can be more easily grown organically than most other types of wheat. This grain is “untouched” by modern plant breeding programs which appear to have sacrificed flavor and nutrition for higher yields dependent upon large amounts of synthetic agricultural inputs.

Even though this wheat variety contains gluten, it has been found to be more easily digestible by people who may have slight allergic tendencies. If you are allergic or sensitive to traditional wheat, this may be an acceptable alternative, but do check with your doctor first before you try it.

Kamut’s flavor and nutritional attributes make it excellent in bread, cereals, cookies, crackers, pastries, waffles, and pancakes. The actual wheat grains can be soaked and used in salads. Kamut is also available as freshly stone-ground Kamut flour and used to make superior pasta.

More information on Kamut is available on the official Kamut website.

We want you to meet our Organic Date Powder also known as Organic Date Sugar! It’s the natural sweetener and flavor agent you didn’t know you were missing out on! We love dates around our nutty neck of the woods because they’re loaded with fiber, potassium, iron, and magnesium, not to mention sweet and delicious! Comparable in sweetness to maple syrup or barley malt, our certified Organic Date Powder adds flavor and brightness to baked goods, breakfast cereals, smoothies, and more.

Macerated dates are pitted and crushed dates that are used in applications where the smoothness of the paste is not desired. Date Paste is made from these Macerated dates and ground and extruded into a paste for a smoother
and creamy texture.

Suggested Use:

Use as a delicious spread over bread or crackers also can be used for baking recipes.

Clay may provide us with the earliest example of using the earth’s resources to solve medical problems. When placed on the skin, clay draws out toxins to the outside surface of the clay (adsorption). These toxins then enter into the clay and sit in between its layers (absorption).

Moroccan red clay is a natural clay powder that is highly absorbent and mixes easily with water and other moisturizing products. It serves as an excellent facial cleanser and purifying mask, especially for individuals with sensitive skin.

Some of the suggested use:

Internal Use

For diarrhea, take 1/4 teaspoon in a glass of water.  Also, to help with nightly detox cycles 1 tsp in a glass of water overnight and the water can drink first thing in the morning, leaving the clay behind. Clay can also be taken internally for food poisoning, viral gastroenteritis, or stomach pains.

External Use

Clay can be mixed with water into a paste and placed onto cloth to make a “clay pack” (poultice). The pack is then placed on the skin. Clay can be placed over a tumor, but not on top of an open lesion. See instructions below.

Clay packs can be administered twice a day for 2-3 hours (until the pack is dried out) to:


Calm hot inflammatory pain in joints
Reduce swelling and fluid retention
Reduce tumor inflammation
Alleviate congestion or spasms in the liver and gallbladder
Draw out toxicity, when placed over the liver


Clay applied topically, can also:


Alleviate headaches
Draw out toxins from spider/insect bites
Heal boils, pimples, warts, and skin rashes
Remove glass or splinters embedded in the skin
Soothe sprained ankles
Stimulate peristalsis in the colon
Alleviate toothaches
Soothe infected gums


Consult your health care provider before using this item internally.

Clay may provide us with the earliest example of using the earth’s resources to solve medical problems. When placed on the skin, clay draws out toxins to the outside surface of the clay (adsorption). These toxins then enter into the clay and sit in between its layers (absorption).

Therapeutic clay is a type of clay that swells in water and belongs to the smectite series. The smectite series includes Green European clay, a type of clay from a region in France. Green European clay is extremely fine-grained, thin-layered, and contains a large surface area. For maximum effect, therapeutic clay should be virgin and untreated.

Some of the suggested use:

Internal Use

For diarrhea, take 1/4 teaspoon in a glass of water.  Also, to help with nightly detox cycles 1 tsp in a glass of water overnight and the water can drink first thing in the morning, leaving the clay behind. Clay can also be taken internally for food poisoning, viral gastroenteritis, or stomach pains.

External Use

Clay can be mixed with water into a paste and placed onto cloth to make a “clay pack” (poultice). The pack is then placed on the skin. Clay can be placed over a tumor, but not on top of an open lesion. See instructions below.

Clay packs can be administered twice a day for 2-3 hours (until the pack is dried out) to:


Calm hot inflammatory pain in joints
Reduce swelling and fluid retention
Reduce tumor inflammation
Alleviate congestion or spasms in the liver and gallbladder
Draw out toxicity, when placed over the liver


Clay applied topically, can also:


Alleviate headaches
Draw out toxins from spider/insect bites
Heal boils, pimples, warts, and skin rashes
Remove glass or splinters embedded in the skin
Soothe sprained ankles
Stimulate peristalsis in the colon
Alleviate toothaches
Soothe infected gums


Consult your health care provider before using this item internally.

Organic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. We also carry non-organic chia seeds.

These chia seeds are organic, raw, Non-GMO, non-irradiated, and produced in the wild without pesticides.

Tiny Seeds With Big Health Benefits

Rich in Omega-3

30% of Chia seed oil is Omega-3 oil. 10% of its oil is Omega-6 oil. This is the perfect balance of essential fatty acids. Western diets are usually susceptible to a deficiency of Omega-3, but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies.

Stay Hydrated

Organic chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Control Blood Sugar Levels

Studies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

Weight Loss

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat, from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

Easy to Digest

You do not need to grind organic chia seeds to digest them. It is a relatively easy seed to digest, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Recipes and Uses

Organic chia seeds are a natural dietary fiber and omega-3 supplement that can be consumed raw. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in chia puddings, gruels, and porridges. Ground chia seed is used in baked goods including breads, cakes and biscuits.

A naturally gluten-free and low-glycemic food, organic raw white buckwheat is a healthy alternative to traditional grains. It cooks up fast so you can toss it in salads and soups, or use it to make porridge and pilafs. Our whole organic buckwheat groats are a versatile, nutritious superfood that can be a staple of any pantry.

How To Cook Buckwheat

Ingredients: 1 cup buckwheat groats, 2 cups water

Cooking Directions: Combine 1 cup buckwheat groats with 2 cups water in a large sauce pan and bring to a boil. Reduce heat to low and cook 10 to 12 minutes, then let stand for 5 minutes.

What Is Buckwheat?

Despite its name, buckwheat is not a member of the wheat family. Buckwheat is actually a fruit seed related to the rhubarb and sorrel family. The buckwheat plant is cultivated for its naturally gluten-free seeds, which behave much like a grain when cooked.

What Does Buckwheat Taste Like?

Raw buckwheat groats have a mild nutty taste, which can be played up by toasting the seeds.

Buckwheat Recipe Ideas

Organic buckwheat is a versatile, gluten-free grain that can be tossed in salads, added to soups, and more. Toasted buckwheat groats are commonly used to make kasha, a hot breakfast porridge. Since the texture of buckwheat is similar to other grains, it can be used in place of whole grains in nearly any recipe. Raw buckwheat groats are also delicious in casseroles and other dishes. For a recipe to get you started, try this nutritious buckwheat salad.

5 Health Benefits Of Buckwheat

1) Nutritional Powerhouse: A 1/4 cup serving of dry buckwheat groats provides five grams of protein and three grams of dietary fiber. A large portion of the fiber found in buckwheat is soluble fiber, which is known to stabilize blood glucose levels. Raw buckwheat also provides a good source of B-complex vitamins, which help convert food into fuel to keep our bodies energized. Additionally, buckwheat contains a wide range of minerals such as manganese, copper, and phosphorus.

2) Lowers Cholesterol: Consuming buckwheat may help in the prevention and treatment of cardiovascular disease. A 1995 study published in The American Journal of Clinical Nutrition found that the consumption of oats and buckwheat lowered LDL “bad” cholesterol while raising HDL “good” cholesterol. This research suggests that eating buckwheat is beneficial for treating hypertension.

3) Reduces Blood Sugar Levels: Buckwheat groats may be helpful in supporting the management of diabetes. Research published in the Journal of Agricultural and Food Chemistry found that buckwheat extract lowered blood glucose levels by 12 to 19 percent when added to the diets of diabetic rats. This study suggests promising results for the effects of buckwheat on blood sugar levels in humans.

Further, buckwheat is the richest food source of D-chiro-inositol, which is known for its glucose-lowering effects and benefits for the treatment of diabetes.

4) Antioxidant Source: Buckwheat groats are packed with powerful antioxidants that may protect against free radical damage. Certain flavonoids found in buckwheat like oligomeric proanthocyanidins may repair DNA from damage and reduce inflammation. Antioxidants to the rescue!

5) Naturally Gluten-Free: A safe option for people with celiac disease or a gluten sensitivity, buckwheat is naturally gluten-free. Its texture is similar to a grain, which makes it a good alternative to wheat-based products. Our organic buckwheat groats are also Certified Gluten-Free, which means this food meets the most stringent requirements for gluten-free products.

How To Store Buckwheat

Dry buckwheat can be stored at room temperature for up to 6 months. Cooked buckwheat should be refrigerated within two hours of cooking, and stored in the fridge for no more than 3-5 days. It can also be frozen in an airtight container for up to 1 month.

This is a brush with naturally (100%)  boar bristles. It has a hand strap with a 12-inch handle and a hanging strap. It is perfect for exfoliating treatments or personal use and may be used wet or dry. Measures approximately 17 x 2.5 inches.

The practice of dry brushing helps sweep away dead skin cells, stimulate circulation, eliminate toxins, reduce ingrown hairs and the appearance of cellulite and leaves the skin glowing. Proper dry brushing techniques start in small circles at the feet and work up to the neck and are followed by a shower or bath to wash away impurities released by the process. This healthful treatment is a favorite at spas and is routinely followed by herbal wraps or mud treatments for an even greater benefit.

This book has the largest collection of drugless, natural, home remedies available anywhere. It provides you with information on more than twice as many diseases (over 730) and far more natural remedies (over 11,000) than any other book. It is urgently needed in your home and will help you for many years to come.

Portable Home Ozone Air Purifier 0-50mg/h Adjustable Ozone Generator Ozonizer Smoke Eliminator Deodorizer

Specification:




Rating Voltage
AC100~240V (Broadband Voltage)


Power
<5W


Dimensions
104 x 90 x 50 mm


Ozone Concentration
0 to 50mg/h, adjustable


Effective Area
10~30 m2


Ozone Discharge Style
High Voltage Discharge from Ceramic Tube


Color
White


Net Weight
180g


Plug
US


Certification
CE, RoHS, WEEE




Feature:

1.User Friendly: Plug and work, taking ambient air as feeding source without chemical input, no maintenance needed.

2. Pure Ozone: Adopts advanced ceramic tube technology to generate pure ozone without any oxide by produces.

3. Adjustable Ozone Output: Ozone output is adjustable against the size of space (15~50mg/h).

4. Environmental Friendly: After sterilization, it can be deoxidized into oxygen without secondary pollution.

Now you can track your health and activity goals automatically - no matter where you are. Whether you’re at home, work, indoors, outdoors, or at the store, Activity Track monitors your activity and calculates each step toward your fitness goals.

ACTIVITY TRACKER

Tracks your steps and miles so you'll always know when you hit your goals.

ACTIVITY REMINDER

Automatically tracks inactivity and gently reminds you to get moving.  Perfect for anyone who needs to get moving.

SLEEP TRACKER

Monitor your sleep patterns so you can ensure you're getting enough rest each night.

Features

1.IP67 Waterproof: you can wear it to rain, wash hands, but don't put it into hot water and not fit for swimming. 2.Colorful screen: 1.3 inches, open a new chapter of color screen smart bracelet. 3.Smart calls & messages reminder: Call, MSG, Twitter, Facebook, QQ, Wechat & Text, etc, all will be sent to wrist display.

Parameter

Size: 36.2*43.33*13.6mm Battery capacity: 50mAh Wearing method: wristband Mode of operation: touch Wireless distance: 5m (inclusive) -10m (inclusive)

Packing List

1 x Smart Watch 1 x Manual 1 x Box

 

Organic amaranth is a sweet, earthy, gluten-free grain. It’s extremely high in protein, iron, and fiber, and is a staple in gluten-free diets. Amaranth is a versatile grain that can be enjoyed as part of a satisfying hot breakfast, in delectable cookies, in savory soups, and more!

How To Cook Amaranth

Use 1/2 cup amaranth to 1 1/2 cups water, broth, or liquid. To cook, combine amaranth and liquid in a pot, and bring to a boil. Reduce the heat to low and let it simmer uncovered for 20-25 minutes until all of the water is absorbed.

Amaranth Cooking Ideas

Amaranth is a gluten-free grain that offers versatility as well as flavor. There are many different methods to cook and eat organic amaranth, from cooking it like rice to popping it like popcorn!



A simple way to prepare amaranth is to boil it for about 15-20 minutes and add it to your morning cereal or toss it in a salad, similar to how you might eat couscous or quinoa.


You can also grind it into amaranth flour to use in baked goods, potentially toasting it to bring out more of its nutty flavor before your grind it.


A fun way to eat amaranth is to pop it and season it like popcorn.


Whole seed, cooked organic amaranth also goes well in soups, granolas, and bread.



Amaranth Grain Health Benefits

Amaranth is a Protein Powerhouse: Amaranth is made up of 13-14% protein, and it easily contains 30% more protein than other grains. Amaranth contains the important amino acid lysine, which is not found in many grains and is vital for building muscle protein and helping the body run.

Amaranth Contains More Fiber Than Any Other Gluten-Free Grain: One cup of amaranth contains 18g of fiber, more than any other gluten-free grain. In comparison, buckwheat and millet contain 17g and white rice contains 2.4g.

Amaranth May Lower LDL “Bad” Cholesterol Levels: Amaranth is one of the few grains that contain phytosterols, nutrients that play a major part in the prevention of many kinds of disease and may lower LDL cholesterol levels. University of Guelph researchers discovered that amaranth contains all three major phytosterols, which have cholesterol-lowering properties. These findings are published in the journal Plant Foods for Human Nutrition.

Amaranth Reduces Inflammation: A 2008 study published in the Journal of Agricultural and Food Chemistry identified the presence of bioactive peptides in amaranth, which are compounds that protect against inflammation associated with chronic conditions like diabetes, heart disease, and cancer.

Amaranth is a Rich Source of Vitamins and Minerals: Amaranth is loaded with essential vitamins and minerals to keep your immune system strong and support your body’s many functions. Amaranth boasts minerals like calcium, magnesium, zinc, potassium, and vitamins A, C, K, B5, B6, folate, and riboflavin.

Amaranth is Easy to Digest: Cooked amaranth is 90% digestible, making it easy on the digestive tract and also enabling your body to effectively use amaranth’s rich source of vitamins, minerals, and other nutrients.

Storage Tips

It is best to store organic amaranth in a tightly sealed container, preferably a glass jar, in a cool, dark, dry location. Do not store organic amaranth in a cabinet near a stove, oven or dishwasher. If stored properly, organic amaranth can have a shelf life of up to one year.

These 5-day sprouts easy to grow and a mild-sweet flavor.


Days to Sprout 4 to 5
Soak Time 4-8 hours
Yield 1 tbsp of dry seed yields approx. 1.5 - 2  cups of sprouts.
Storage Our seeds should sprout well for a year after you purchase them if stored in a cool dry place. If you'd like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last even longer!

This amla powder is certified organic, kosher, Non-GMO Project verified, and naturally gluten-free. It is sustainably grown and gently dried at low temperatures to preserve its vital nutrients.

Amla, or Gooseberry, is known for being an abundant source of vitamin C as well as other potent antioxidants that may help rejuvenate your system. The berries are slightly tart, sweet, and refreshing. Our powder is made from tree-ripened whole berries, dried at low temperatures, and finely ground to preserve the unique flavor and nutrition. Amla tastes best added to fruity juices and smoothie concoctions.

Country of Origin: India

Ingredients: Organic Amla Powder (Emblica Officinalis)

Allergy Info: Packaged in a facility that also processes tree nuts.

Storage Info: Refrigeration not required. Store in a cool, dark, dry place.

Our ultrafine, food-grade coconut activated charcoal powder is made from steam activated coconut shell and is the finest powder available giving it a velvety smooth texture when mixed with water. Activated charcoal is great for both internal or external use. Mix with water to help with detoxification, digestion, or use for face masks, teeth whitening, or poultices.

Country of Origin:  Indonesia, Sri Lanka

Ingredients:  Ultrafine Coconut Activated Charcoal Powder (Cocos nucifera)

Allergy Info:  Packaged in a facility that also processes tree nuts.

Storage Info:  Refrigeration recommended after opening.